Viewing profile — bitwise-and

Yes. Wtf kind of clickbait question is this?

Maybe it was what you were working on, maybe it was the act of programming itself, maybe it was the company, etc. etc. etc., for the sake of your own happiness I'm glad you're not …

This comment resonates with me as I'm currently the one habitually asking for help! Coming to the realization and accepting the issue has been tough but I'm actively working on it …

In combination, this sounds great. You get a fresh start the next day and have context through the notes you wrote.