Viewing profile — bdaw11

There is a Firefox plugin that does that: Clean Links.

Which 1970s bodybuilder isn't? Besides, he perfected his programme on his clients, not himself. Anyway, it works perfectly well for me, I couldn't be more satisfied with my progres…

> Starting Strength - because this time I actually started lifting instead of just reading it :) For me it's High-Intensity Training the Mike Mentzer Way. Frankly I don't care abou…

Conversely, if you're done with losing fat and wish to add some muscle I would recommend the High Intensity Training technique, described in e.g. the book High-Intensity Training t…