Viewing profile — _ihqt

Thanks for the links. The varied opinions in the responses to my comment show that meditation is widely misunderstood.

There is clearly a lot of misconception about what meditation is, even in the responses to my comment, many contradictory ideas.

I often hear people say, "hm, I'll go meditate on that..." Or a guy I know who says he meditates on his ideas for his art. But actually, that is the complete opposite of what medit…

1.5 hours per day is a very impressive accomplishment. Even some serious gurus don't pull that off on a daily basis. I've read about legendary artists who considered meditation a k…