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https://www.youtube.com/watch?v=Szdziw4tI9o Theme music. :)

Search for the following food industry term “Bliss Point”. Related.

High glycemic index foods, full of chemicals / salt / etc linked to cognitive decline and other health problems? Shocker. Are food companies incentivized to create addictive produc…

If Ads are not optional I will end my subscription and will do my best to encourage others to do the same. I’m a long time Netflix fan. Please don’t ruin Netflix. Ad free or RIP IM…

I’m not sure how I feel about this. I like working with a broad range of personality types. Certain kinds of behavior are not useful in the workplace. I like the idea of this test,…

The default AMI ( Ubuntu 16.04 ) used by docker machine with AWS was recently removed without warning. If you were using the default AMI and are experiencing issues you can resolve…

Here is how I lost about 100 pounds of fat in a year, while putting on muscle and kept it off. There is no shortcut. You can loose about 2 lbs of fat per week if you follow the ins…