Viewing profile — Hayatabad

truth is bitter, but it's good medicine. This level of stupidity ain't welcome to my brain either.

Doug McGuff, "Body by Science". Downvotes to my very helpful and lifesaving original comment is by losers who will run till they die.

unless you're sprinting, jogging and any form of slow running destroys the knees, loses muscles mass, enlarges the heart and provides no health value. Bunch of amateurs.

wasn't this debunked by NNT?

[dead]

[dead]

[dead]

[dead]

He has a point. It depends on how optimized it is.

+1.