Viewing profile — 90ne1

I see the same thing in myself. I've attributed it to a my brain moving to power-saving mode and muting some of my anxiety / perfectionism tendencies. Does this explanation resonat…

This realization was what finally allowed me to stop bouncing off exercise. The "no pain no gain" mindset of exercise was baked in and the result was years of smattering short burs…

I'm not sure on the depth of scientific evidence on the topic, but the prevailing understanding in the serious running conversation is that supershoes reduce recovery burden during…

Yeah, max effort racing once you're well trained is basically doing math based on your training data to estimate your physical limit, and then spending the majority of the race in …

To your point, none of the ASICS shoes listed even have a plate. Two of them are basic daily trainers, so it's more to do with the letter of the law, re: stack height, than specifi…

As a new runner, your heart rate will be really high. Unless you have some notable cardiac risk it's not a big deal. Ignore the zone 2 messaging for now. Zone 2 training is basical…

How many stars did he give you?

The whole adblock vs adblock detection thing is an arms race. If there's a risk of your account being flagged for using adblock, fewer people would risk it for fear of YouTube upda…

It's watchmen all the way down.

As someone who hasn't owned a mobile apple device since 2012 or so (my ipod touch still had the old wide port that predates thunderbolt), my expectation of friction for a cable is …