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43543523435435
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Comment #31839481
> sufficient protein for most people Your own sources admit uncertainty around adequate intake, and even then, that's just for most people. Most people aren't actively trying to bu…
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Comment #31838312
https://www.nutritionix.com/food/potato > Calories 161 > Protein 4.3g grams Let's do some math here. 2500 calories of potatoes works out to 2500/161x4.3 = 66.77 grams of protein . …